Positive Affirmation Cards & Mindful Thinking
SKU:
$8.99
$8.99
per item
Art Therapy uses mandala coloring to relieve stress, traditional therapy uses thought reframing to ease anxiety. Research has shown that kids who have self-compassion and self-efficacy, and practice gratitude and kindness, have a more optimistic mindset. This book mixes it all together. With 80 positive affirmation cards to cut out, 34 mandalas and animal mandalas to color, and self-compassion, gratitude, kindness, and self-efficacy activities mixed in, the Positive Affirmation Cards & Mindful Coloring for Anxiety will help you practice positive thinking for a positive mindset.